Granola? Yes, Thanks.

Granola.

Sometimes I love it, sometimes I hate it. I kind of left it behind awhile back. There were the variety of store-bought granola-type bars that my daughter favored when she was young, which were too coyingly sweet. And, the lack of good things to mix it with (no dairy, and I don't like "replacement milks" for anything but baking), made it possible for me to forget about granola.

Recently, I saw this recipe on Food52 and knew I hd to try it. For one thing, it has Olive Oil in it, how great is that for someone (me) who loves to mix sweet and savory flavors? And, it offered an easy way to mix in as many nuts as I wanted, which, I realized, was lacking in your standard issued granola. I happened to have most everything the recipe called for in the house, so I set to making it.

I adjusted the type of nuts (instead of pecans, I used walnuts and almonds), and forgot to add the salt (which I now regret and will do next time), extended the baking time (because I love crispy, crunchy and toasty stuff) and ended up with the best tasting granola I've ever had.

The big bonus of the day, aside from cups and cups of great tasting granola? Our upstairs neighbor came down the a few hours after I had baked the granola and said he had to come see what I was making because it smelled so good in their apartment. He took a batch with him and was very happy with the offering.

On my next round, I'm going to reduce the amout of brown sugar and maple syrup, because, I guess, in my old age, my sweet tooth is diminishing. Other than that, this makes a huge batch of delicious granola that I will make again and again.

Granola with Nuts, Coconut Maple Syrup and Olive Oil

Original recipe appears here, on the Food52 website, thanks Nekasia Davis

Makes about 7 cups

  • 3 cups old-fashioned rolled oats
  • 1 cup raw pumpkin seeds, hulled
  • 1 cup raw sunflower seeds, hulled
  • 1 cup unsweetened coconut chips
  • 1 1/4 cup raw pecans, left whole or coarsely chopped (I used half walnuts and half almonds instead of the pecans)
  • 3/4 cup pure maple syrup
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup packed light-brown sugar
  • Coarse salt
  • Heat oven to 300 degrees.
  • Place oats, pumpkin seeds, sunflower seeds, coconut, pecans, syrup, olive oil, sugar, and 1 teaspoon salt in a large bowl and mix until well combined. Spread granola mixture in an even layer on a rimmed baking sheet. Transfer to oven and bake, stirring every 10-15 minutes, until granola is toasted, about 45 minutes.
  • Remove granola from oven and season with more salt to taste. Let cool completely before serving or storing in an airtight container for up to 1 month.

Jalapeno Butternut Squash Soup Featured: DailyBuzz Healthy Living

Hey, thanks, DailyBuzz Healthy Living for featuring my Jalapeno Butternut Squash Soup on their Top 9 today.

Today's my birthday, so what a nice thing to find in my inbox!

If you'd like to make this delicious soup yourself, click here.

They're Supposed to be Green (Beans)

Have you ever tried a green bean salad from a salad bar? The beans are usually somewhat grey, dressed with too much oil and not enough vinegar, and often times they are covered in some weird herbs.

I'm here to share with you a really good, quick and easy green bean salad recipe. The key is in how you prepare your beans. You can make any number of dressings for the beans, once they've been cooked properly. If you over cook them no matter how you dress them, they just won't taste right.

If you follow these very simple steps, the most important being to rinse the beans in cool running water for a bit to stop the cooking, you will be ever so pleased with the results.

I'm thinking that a version of this recipe will also end up as one of the Cooking for One series I've been working on. I figure you can cook all the beans at once, store them in air tight containers in portion sized servings. Then, when you're ready to eat the green beans, you can add any number of a variety of sauces. One is included here, just a basic lemon, olive oil and caper combination.

Green Bean Salad

serves 2

Ingredients:

  • 1 pound Green Beans (or yellow), tips cut off
  • 3 tbsps Salt
  • 1/2 of a Lemon
  • Olive Oil to sprinkle over the cooked beans
  • 1/4 tsp capers, drained
  • salt and pepper to taste

Method:

  • Boil a large pot of water with the salt in it.
  • Place the green beans in a steamer basket.
  • Submerge the basket in the boiling water.
  • Partially cover the pan, leaving enough space for the steam to escape.
  • Cook the beans for 6 minutes.
  • Take the steamer basket out of the pan, and rinse under cold water for one minute.
  • Put the beans (about half the cooked amount will do for two) in a shallow bowl and squeeze the lemon over them. Sprinkle some olive oil on top and add the capers, salt and pepper.
  • Mix it up and enjoy!