Memorial Day Gluten-Free Pasta Salads: Pasta with Romanesco Cauliflower, Pasta with Olives and Walnuts

Going to a Memorial Day BBQ? Pasta salads are an easy made-ahead side dish that can feed a crowd. These are just two examples of pasta salads that you can make. Improvise some, add in some cheese for an extra rich variety. Or, some bacon instead of the tuna in the Romanesco cauliflower pasta salad.

Whatever you do, make these ahead of time, kick off your shoes and enjoy the BBQ.

Ingredients:

  • 1 head Romanesco Cauliflower, cut into florets
  • 1 can Solid White Tuna, drained
  • 1/2 cup Olive Oil
  • 2 cups Pasta, cooked (I used gluten-free rice pasta like this one from Tinkyada)
  • 3 Tbsps Capers, drained
  • 4 Pickled Italian Cherry Peppers

Method:

  • Boil a large pot of salted water.
  • Chop the peppers into small pieces, removing the stems.
  • Once the water has boiled, add the pasta and a steamer basket on top of the pasta to parboil the romanesco cauliflower.
  • Cook the romanesco for 3 minutes with the lid on.
  • While the pasta/romanesco is boiling, heat a large skillet over high heat.
  • Put the olive oil and the tuna in the saute pan and cook for 1 minute on high heat.
  • Add the parboiled romanesco to the saute pan and cook for five minutes, or until beginning to brown.
  • Put the capers and peppers in with the romanesco and cook for three minutes.
  • Drain the pasta, rinse in cool water and  put in a large bowl.
  • Mix the pasta and the tuna/romaesco mixture together and enjoy!

Pasta with Olives and Walnuts

Ingredients:

  • 1/2 cupLindsay chopped black olives, drained
  • 1/4 cup walnuts, chopped
  • 1 lb pasta spirals (I used gluten-free rice pasta like this one from Tinkyada)
  • 4 cloves garlic, minced
  • 1/2 diced red onion
  • 1/4 tsp salt
  • 1/4 tsp fresh ground black pepper
  • 1/8 tsp red pepper flakes
  • 4 tbsps Olive Oil, divided, plus some for drizzling at end

Method:

  1. Set a large pot of salted water on the stove to boil for pasta.
  2. Put drained, chopped olives in a bowl, add 2 cloves minced garlic, salt, pepper and *red pepper flakes.
  3. Leave to marinate while pasta water boils, and pasta cooks.
  4. Heat a large skillet over medium-high heat.
  5. Add 2 tbsps olive oil to pan, swirl to coat.
  6. Lower heat to medium, add remaining 2 cloves of minced garlic, and chopped red onions.
  7. Sautee until golden, then reduce heat to low.
  8. Add chopped walnuts, moving them around in the pan so they brown evenly.
  9. Cook pasta according to directions on box.
  10. Just before it’s cooked through, add marinated olives to the onion, garlic, walnut mixture.
  11. Raise heat to medium. Heat until olives are just warmed.
  12. Drain pasta and place in large bowl.
  13. Pour onion, garlic, walnut and olive mixture over pasta and mix.
  14. Drizzle olive oil over mixed pasta, add a pinch of salt and *red pepper flakes.
  15. Serve and enjoy!

Pasta with Romanesco Cauliflower...A Reminder of the Past

While I was pulling together all of the ingredients for this dish, I made a very interesting discovery.

I've been preparing to shoot and write this blog for close to 30 years.

In tenth grade we had to present a how-to project, complete with step-by-step instructions.  You know what I chose as my subject? My mom's pasta broccoli dish.

I remember being in the kitchen with Gran Fran, taking pictures with my sister's camera of each and every step of the process. My sister was kind enough to develop and print the photos for me, as she was a big-time college art student at the time. Suffice it to say, I was the only kid in the class who chose a food project, and who bothered to bring a big bowl of the finished product for the class to share.

Fast-forward to this past weekend when I found myself in my local farmer's market and I came across the above specimen of romanesco cauliflower. It took me a long time to take a knife to it, for fear of totally hacking it all to bits and losing the great geometric shapes that make up the whole. I carefully cut into the bottom of the stem and began to take the pieces off the stem. They were firm enough to keep their shape.

I was immediately brought back to my mom's kitchen the moment I put the parboiled romanesco into the hot saute pan to brown. Gran Fran makes very simple food, but with complex flavors. I took some liberties with her original recipe, and added some tuna, spicy italian vinegar pickled peppers and capers. It wasn't exactly like hers, but it sure was close, and it tasted the same as it did 30 years ago.

Like home.

Gluten-Free Pasta with Romanesco Cauliflower

Ingredients:

  • 1 head Romanesco Cauliflower, cut into florets
  • 1 can Solid White Tuna, drained
  • 1/2 cup Olive Oil
  • 2 cups Pasta, cooked (I used gluten-free rice pasta like this one from Tinkyada)
  • 3 Tbsps Capers, drained
  • 4 Pickled Italian Cherry Peppers

Method:

  • Boil a large pot of salted water.
  • Chop the peppers into small pieces, removing the stems.
  • Once the water has boiled, add the pasta and a steamer basket on top of the pasta to parboil the romanesco cauliflower.
  • Cook the romanesco for 3 minutes with the lid on.
  • While the pasta/romanesco is boiling, heat a large skillet over high heat.
  • Put the olive oil and the tuna in the saute pan and cook for 1 minute on high heat.
  • Add the parboiled romanesco to the saute pan and cook for five minutes, or until beginning to brown.
  • Put the capers and peppers in with the romanesco and cook for three minutes.
  • Drain the pasta, rinse in cool water and  put in a large bowl.
  • Mix the pasta and the tuna/romaesco mixture together and enjoy!